As an Olympian in Track and Field, and now a World Champion and World Record-Holding Powerlifter, Consuella knows firsthand what it means to push beyond limits, shatter expectations, and rise after every fall. She brings that same grit, grace, and fire to the stage, the gym, and every coaching conversation.
Consuella is the powerhouse behind the Pretty Strong Movement, a bold and transformative initiative empowering women and girls to rise with strength, confidence, and authenticity through fitness, mentorship, and unapologetic self-belief.
With deep experience as a confidence coach, mentor, and speaker, she helps women and girls break through mental, emotional, and physical barriers—turning self-doubt into strength and setbacks into comebacks. Her powerful presence and relatable story make her a sought-after voice for women’s groups, corporate teams, ministries, and youth organizations.
Consuella doesn’t just speak about strength—she lives it. And she’s on a mission to help others do the same.
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